Sa-wat dee! Welcome to Thailand. Thailand's bustling capital, Bangkok is famous for its tuk tuks, khlong boats and street vendors serving up delicious Thai food. Your adventure begins with a welcome meeting at 6 pm tonight. Bangkok has so much to offer those with time to explore, so perhaps arrive a day or so early and take a riverboat to Chinatown and explore the crowded streets, uncover the magnificent Grand Palace and the Temple of the Emerald Buddha, wander down the tourist mecca of Khao San Road, or indulge in some Thai massage. After the meeting tonight, why not get some of your newfound travel pals together for a street food crawl. It’s very important that you attend the welcome meeting as we will be collecting insurance and emergency contact details at this time. If you are going to be late, please let your travel agent or hotel reception know. Ask reception or look for a note in the lobby for more information on where the meeting will take place.

Start the day with a one-hour river cruise down the Chao Phraya River to explore the famous ‘khlongs’, or canals. Life along these canals seems a world away from the chaotic streets of the capital. Pay a visit to Wat Pho, one of the ‘trinities’ of Bangkok temples, with a 46-metre-long gold-plated Buddha reclining inside. Even the feet of this statue are incredible, three metres long and intricately decorated with mother of pearl. The temple grounds are equally fascinating, filled with beautifully decorated stupas, halls and shrines. Afterwards, hop on a local bus and travel northwest to Kanchanaburi. Located where the Khwae Noi and Khwae Yai rivers converge, Kanchanaburi is home to the infamous 'Bridge on the River Kwai'. Enjoy a rafthouse experience down the river Kwai. The rafthouse is towed by a boat and is an ideal and relaxing way to travel down the river – definitely setting the scene for pure relaxation. Enjoy a dinner onboard. Your travel time today will be approximately 4 hours.

This morning, you’ll get an insight into the darker side of Kanchanaburi’s history with a visit to the Kanchanaburi War Cemetary (POW Cemetary). This was one of the first museums to attempt to educate the public and keep alive the memory of the Asian and POW workers who died constructing the infamous ‘Death Railway’. Then, travel to Erawan National Park. Explore the famous seven-level waterfall and take a dip, if you’d like! The falls are considered the most beautiful in the whole country, with turquoise blue waters rushing through the forest into bamboo-shaded pools. If you want to make the climb all the way from level one to level seven it’s about a 90-minute hike, with the uppermost level usually quiet and with a stunning view over the jungle below. Be sure to pack your swimming gear, but also appropriate footwear if you’re going to make the walk. Level seven features a triple cascade that gives the falls their name – Erawan is the mythological three-headed white elephant that carries the Hindu god Indra. If you are travelling in September, you will visit Sai Yok Noi Waterfall instead of Erawan National Park. Erawan will be closed for restoration during this time.

Travel by private minivan to Ayutthaya today. Ayutthaya was the second capital of Siam after Sukhothai, and it became one of the most powerful in Asia with over a million residents by the 18th century. Trading brought great riches to the city, and merchant tales tell of golden palaces, elaborate ceremonies, and breathtaking temples. You’ll see the remains and reminders of its golden age with a guided tour of the historic ruins and temples spread across the town. The rows of headless Buddhas at Wat Phra Mahathat, sacked by the Burmese in the 18th century, are very atmospheric, and a Buddha head surrounded by Banyan tree roots is perhaps the most photographed site in all of Ayutthaya. This evening, head north to Chiang Mai on an overnight train journey, accommodated in air-conditioned sleeping berths. Your travel time today will be approximately 15 hours, including the overnight train. Multi-share compartments on the train are air-conditioned with bunk beds, sheets and a pillow provided. Your baggage travels in the carriage with you. There is a food and drink service available on board. Sometimes the air conditioning on the trains can make the carriage quite cold so we recommend you bring a jumper and long pants for this journey.

When you arrive in Chiang Mai, your day is free. This most vibrant city in northern Thailand is most renowned for its temples and an interesting old city area. There are a number of optional activities for you to choose from, so you can do as much or as little as you like. It’ll be a great chance to take it easy and get ready for your trekking for the next 2 days. If you want any recommendations, your leader can point you in the right direction.

Today, gear up for your hike into the remote surrounding regions. Your first destination is the Karen village of Ban Pong Noi, with a lunch stop at the magnificent Mok Fah Waterfall. On the way, take a detour to Mae Malai local market to pick up fresh food for your trip. Then, make your way to the starting point of your hike in Baan Mae Sae. Your route is relatively simple, and you'll arrive in the village in the late afternoon for tonight’s homestay experience, which will give you unique insight into life in this rural part of Thailand. Your travel time today will be approximately 1 hour. Your hiking time will be approximately 2 hours or 2.8 km (1.7 mi). The hiking route is not fixed and may change due to weather and local conditions. Please bear this is mind. All meals are included while trekking, but you'll need to purchase and carry your own water (please allow approximately 10 USD to cover your water for the hike). Accommodation is multi-share, sleeping on rented roll mats on the floor of the wooden/bamboo huts typical of the villages. There are shared squat toilets and basic washing facilities (a hose or water pipe) in most villages. You may also be able to wash in a nearby stream. Warmer clothing and sleeping bags are recommended from November to January, as the nights are usually quite cool during this period.

Rise early this morning to take a tour of the village before sitting down to breakfast. Then, begin today’s hike along a trail through jungle, rice paddies, rotation dry farms, streams, rivers and waterfalls, passing by more Karen villages as you go. The first leg is steep, up and downhill through bamboo forest. Make a stop to rest your legs and tuck into your picnic lunch, then carry on until you arrive at a Lahu Village – your base for the night. Your hiking time today will be approximately 6 hours or 11 km (6.8 mi).

Start the day with breakfast, then take a walk around the village to see the locals going about their morning routines. You’ll have the chance to buy some local handicrafts – spending your money on community enterprises directly helps to support community development. After, you’ll begin today’s hike through a picturesque landscape of farmland and jungle to a Thai village for lunch, where you’ll link up with your transport and travel to Doi Mae Salong, a hillside town with a large Chinese population. Famous for its Chinese tea traders, the region is the perfect spot to enjoy a cup of tea while admiring the surrounding mountains. Your travel time today will be approximately 2 hours. Your hiking time will be approximately 4 hours or 11 km (6.8 mi).

This morning, check out the interesting crafts markets, where you may see produce and crafts made by hilltribe people like the Akha, and enjoy a cuppa of locally grown tea before hopping back on your private transfer to continue your journey. Drive for about 1 hour into the Mae Chan District to reach a local organic farm owned by Akha hilltribe. Here, take part in a farm to table cooking experience, where you’ll wander the property in search for organic eggs, fruits and vegetables. Then, continue back to the kitchen and begin whipping up a culinary storm – you’ll learn the secrets of a punchy chilli paste, hot and sour soups, a Thai-style stir fry and a traditional dessert. You’ll learn how to make these dishes from a local chef from the village and then enjoy the fruits of your labour over a relaxed lunch. After your hunger is tamed, continue to Chiang Rai city, where you’ll arrive at your guesthouse for the evening. Chiang Mai's 'little sister', Chiang Rai boasts a relaxed atmosphere, a great night market and a variety of good restaurants. This charming city has a small-town feel and is a great place to explore on foot. Your travel time today will be approximately 3 hours.

After breakfast, drive to the Golden Triangle, where the Thailand, Myanmar and Laos borders meet. Take a relaxed cruise down the Mekong River as you discover the fascinating and complicated history of the region. Then, visit the Opium House to learn about the opium trade and the troubled past of the region. Return to Chiang Rai in the afternoon for some free time and a relaxed evening. Your travel time today will be approximately 3 hours.

Hop on a local bus and head back to Chaing Mai. On the way, stop to visit privately owned Wat Rong Khun, more commonly known as the White Temple – a must visit in Chiang Rai. This contemporary temple is constantly being updated, and its strange design features references to Buddhist mythology, human sin and pop culture icons such as Michael Jackson, Harry Potter and Superman. Afterwards, continue to Chiang Mai. The rest of the day is free to explore, so perhaps take a scenic, winding drive up a mountain to one of the country's most stunning temple complexes, Doi Suthep. A 300-step naga-guarded stairway leads you to the temples, and the climb is well worth the effort. The hypnotic atmosphere of chanting Buddhist monks and sweeping views of the city make this a most memorable experience.

Today is your chance to make your own discoveries in this charming city, with many options to choose from. Maybe choose from the many Thai cooking schools here offering courses for budding chefs, sure to help you impress your friends when you return home. Or get active with a bicycle tour to discover the city and surrounding countryside from a different perspective. An optional tour to Changchill Elephant Sanctuary is a great opportunity to learn about these gentle giants. Tonight, you might like to get together with your leader and crew to tackle the famous night markets and celebrate the end of this great adventure in northern Thailand.

Today you’ll take an unaccompanied flight to Bangkok to begin the next leg of your adventure. You’ll have a second welcome meeting at 6 pm to meet your new trip leader and the new travellers joining your group. If you arrive with time to spare, you might like to explore Bangkok and check out any spots you didn’t get to at the start of your trip. Maybe watch the traditional khlong boats winding down the Chao Phraya River or go for a stroll in search of some tasty street food. After your meeting, why not walk down Khao San Road, grab dinner and get to know each other. Your travel time today will be approximately 4 hours. As this is a combination trip, your trip leader and group members are likely to change today.

You’ll start today with a visit to Wat Arun – the Temple of the Dawn. Named after the Indian God of Dawn, Aruna, this impressive landmark of Bangkok sits on the west bank of the Chao Phraya River. The rest of the afternoon is free for your own exploration. Perhaps head next door to the Grand Palace and the Temple of the Emerald Buddha or visit Wat Pho – home to the country's largest reclining Buddha and keeper of the magic behind Thai massage. Maybe take a riverboat to Chinatown and explore the crowded streets, or travel by longtail boat down the Chao Phraya River to explore the famous khlongs (canals) of Bangkok. Life along these canals seems a world away from the chaotic streets of the capital. Tonight, board an overnight train southbound for Surat Thani. Your travel time on the overnight train will be approximately 13 hours. Sleeper trains are clean and air-conditioned, and beds are multi-share compartments with bunk bed padded berths with sheets, pillow and blanket provided (although some people prefer to bring their own sleeping sheet). Please note that you may be sharing compartments with locals of the same or opposite gender. Your baggage will travel in the carriage with you. There's also a food and drink service available on board. Some may find the air conditioning on the train quite cold overnight so best to pack a jumper and some long pants.

Arrive at Surat Thani this morning and continue by bus to the resort town of Ao Nang in the Krabi Province. Ao Nang has a main street with open-air restaurants, shops that light up the sidewalk and bars perfect for kicking back with a beer. You can also hop on a longtail boat to places like Railay Beach and the idyllic islands surrounding the bay. There's plenty of free time to relax on the beaches and get into the spirit of southern Thailand. You might like to take a cycling trip through back country tracks, getting to know local culture and taking an afternoon dip in a waterfall. Treat yourself to a relaxing massage on the beach or just sit back with a good book. In the late afternoon, visit Baan Na Teen village to take part in Batik Making. Learn about this ancient technique of dyeing, then join a local family for some home-cooking. Your travel time today will be approximately 2.5 hours.

This morning, head out to Ao Nang beach and board a private longtail boat to start today’s exploration. As you sail, take in the beauty of the coastline, stopping at Phra Nang Cave, Railey Beach, Koh Tup and Koh Gai along the way. See the coral and tropical fish in the crystal clear waters below on snorkelling excursions and enjoy a half day of swimming and sailing. Tonight, why not grab some of your fellow travellers and stroll down the main drag to find a seafood restaurant.

Say goodbye to Ao Nang this morning and continue your journey to Khao Lak. On the way, stop at the community-based tourism initiative of Baan Nai Nang village (supported by Mangrove Action Project) where you’ll spend the better half of the day. Soak up the amazing nature and learning about local culture. Then, get active and venture out in a kayak to explore the water, limestone cliffs and mangrove forests at Khao Ka Rot. Return to the village and learn to prepare the organic local mulberry leaf tea, sitting down with your hosts for a home-cooked lunch. Head out for a walk through the village’s organic fruit orchards before hopping back on your bus to Khao Lak. Your travel time today will be approximately 3 hours.

Enjoy a free day to explore Khao Lak at your own pace. Maybe visit Lam Ru National Park, known for its nature trails, secluded beaches and Ton Chong Fa Waterfall. Or take a daytrip to the Similan Islands or the Surin Islands, soaking up the gorgeous natural landscapes. Your local leader will be on hand with suggestions and to help you out with logistics.

This morning, you’ll leave the natural paradise for Phuket – Thailand’s largest and most visited island. Make a stop at Lampi Waterfall first - this 3-tier cascade is great for a refreshing dip in the morning. Then continue to Phuket and Patong Beach, where you’ll stay in the heart of it all near local shops, restaurants and nightclubs awaits. In the evening, head out to the old town of Phuket, where a mixture of western and Chinese architecture tell a fascinating story of Phuket and a great place for sampling local snacks at your expert leader's recommendation. Your travel time today will be approximately 2.5 hours.

Phuket is ringed with beaches and you can find everything from a party vibe to something a little quieter. If you can pull yourself away from the curving coasts, Phuket also has a range of activities to fill your day, from Thai boxing exhibitions to cabaret shows. If you love getting out on the water and exploring the islands, then perhaps use your last day to take a daytrip to the Phi Phi Islands and Khai Nok – a tiny island surrounded by white sandy beach, perfect for swimming and snorkelling. If you want to spend some time with Thailand’s elephants, maybe visit the Phuket Elephant Sanctuary. Here, you can see the elephants in the safety and security of their natural home and get an insight into the behaviour and personal history of each elephant. Tonight, maybe get together with your fellow travellers for dinner and toast to a trip well travelled.

There are no activities planned for the final day, and you can depart the accommodation at any time. That doesn’t mean your adventure has to end! If you’d like to continue to soak up the very best of Phuket, just get in touch with your booking agent ahead of time.