Original
Walking & Trekking
Tamang Heritage & Langtang Valley Trek
15 days • 4.9
5
Excellent
64 reviews
15 days
Start
Kathmandu, Nepal
Finish
Kathmandu, Nepal
Trip Code
HNXV
Min Age
15
Trip Size
1 - 12
Physical Rating
Meals
1 breakfast
Transport
Private vehicle, Public bus
Accommodation
Hotel (2 nights), Teahouse (11 nights), Farm House (1 night)
From £1,099(15 days)
Trip Informations
Why you’ll love this trip
Discover forests filled with monkeys, scenic ice-capped peaks, plateaued grasslands and epic mountains in Nepal’s seldom-seen Tamang hinterland.
Follow trails that run through villages and local communities, instead of teahouses built for tourists, which means you’ll gain real insight into what life’s like in these remote areas.
Stay overnight in a family-run homestay in Briddim, sharing stories, feasting on traditional home cooking and sleeping in a comfortable wooden home.
Hike to a 100-year-old monastery in the village of Gatlang, then head out to find Parvati Kunda – a sacred lake revered for its apparent powers of fertility.
Learn about the Himalayas from your experienced local crew, and hike easier in the knowledge that you’re with a company who takes the safety and ethical treatment of trekking guides seriously.
Is this trip right for you?
We can’t overstate how important it is to have a high level of fitness to tackle this trek. You’ll be moving for up to 8 hours a day, at altitudes over 4000 m. Training and preparation is an absolute must. Our training guide is a good start: https://www.tuuur.com/adventures/trekking-training-guide-tips/ https://www.tuuur.com/adventures/trekking-training-guide-tips/ (https://www.tuuur.com/adventures/trekking-training-guide-tips/)
No matter how fit you are, altitude sickness can still affect you. Our leaders are trained to spot he symptoms, but it is very important that you make yourself aware of the cause and effects of travelling at altitude, monitor your health and seek assistance accordingly. You can find our guide here https://www.tuuur.com/au/altitude-sickness . https://www.tuuur.com/au/altitude-sickness (https://www.tuuur.com/au/altitude-sickness)
On this trek you’ll be stepping off the typical tourist trail and into the Tamang hinterlands. This trip is ideal for those looking to experience something unique, where you won’t be surrounded by many other people.
You’ll be rewarded with hot showers and running water in Gatlang, Thuman, Briddim and Syabrubesi. In other places you’ll use a simple bucket shower. Most of the toilets are in local squat style and shared.
Due to the nature of outdoor travel, please be aware that this trip will operate on an amended itinerary in high risk weather conditions.
If you are looking for a trek on a more established route, check out our Everest Base Camp (code HNXE) or Annapurna Explorer (code HNXR) treks.
Itinerary
Trek wild terrain and stay in tiny mountain villages along a challenging trekking route
Discover sacred culture and incredible natural landscapes as you venture deep into Tamang hinterland along the quiet Tamang Heritage Trail (restricted until 2004). On this 15-day trek, you’ll explore the wilds of Langtang National Park, uncover surprisingly verdant midlands and stay in villages that will teach you about the local culture. Connect with locals, share stories and fill your days with exhales (both in exhaustion and in awe). All this, paired with the soaring views of Manaslu Massif, Ganesh, Langtang and Jugal Himal. This trek is perfect for the adventurous and active traveller looking for something different well off the tourist trail. ALTERNATE ITINERARY: Due to the nature of trekking in Nepal, please be aware that this trip will operate on an amended itinerary in the event of high-risk weather conditions.
Inclusions
Meals
1 breakfast
Transport
Private vehicle, Public bus
Accommodation
Hotel (2 nights), Teahouse (11 nights), Farm House (1 night)
Included activities
Gatlang - Tamang Monastery (Tatopani)
Langtang - Langtang National Park
Nuwakot - Nuwakot Durbar (Palace)
Optional activities
Kathmandu - Rickshaw Night Explorer Urban Adventure - USD49
Kathmandu - Home Cooking Class Urban Adventure - USD60
Kathmandu - Everest Scenic Flight - USD240
Kathmandu - Spiritual Nepal Experience Urban Adventure - USD59
Kyanjin - Kyanjin Ri Hike - Free
Kyanjin - Hike to Glacier - Free
Kathmandu - Panorama Hike Urban Adventure - USD76
Kathmandu - Explore Patan & Bhaktapur Urban Adventure - USD108
Kathmandu - In Focus: Handmade Kathmandu - USD93
Dates and availability
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Important notes
1. This trip begins with a welcome meeting at 2 pm on Day 1.
2. A single supplement is available if you’d prefer not to share a room, the single supplement will only be included on Days 1 and 14 (Hotels) and is subject to availability. Please speak to your booking agent for further information.
3. Please bring TWO passport sized photographs for your trekking permit to the welcome meeting on Day 1.
4. Please be aware that in the event of an emergency evacuation, Tuuur does not have control over which helicopter service may be used. Some helicopters are not in regular use with Tuuur and have not passed our internal safety auditing.
5. Your health and safety is our priority. Your leader may delay or stop your ascent based on your medical conditions and AMS symptoms. Please ensure your insurance includes coverage for activities above 5000m, mountain rescue, and helicopter evacuation costs. Without adequate insurance cover, helicopter evacuation requires upfront payment.
Reviews (62)
5 stars
57
4 stars
5
Joanne
May 16, 2025
A fantastic trek. Tough but so enjoyable. Intrepid cater for everything 👍
Alexandra
May 16, 2025
The area was stunning and we really lucked out with the weather which made the views all the more spectacular. I met some amazing people and experienced Nepali culture in a way I never would’ve otherwise. Thank you so much to the staff who really made the trip and thank you to the group who I will never forget. Would highly recommend!
Mark
Apr 19, 2025
This is so much more than a trek. The access and insights into the Tamang culture are truly remarkable and the Langtang Valley is awe inspiring. Some days are hard work but the pay off is jaw dropping vistas and memories of a wonderful journey. Highly recommended
Tabatha
Apr 12, 2025
This trip has been truly life changing for me! Hari, Subash & Phurwa are among the most kind and caring people I have ever met on my travels. I am so grateful to them for sharing their beautiful country & culture, with me. I have left feeling like the jungle and mountains are imprinted on my soul. Will be back again (& again). It's the people that have made this an unforgettable experience. Highly recommend to anyone considering a trip to Nepal. You won't regret it, not for a second!
Lyn
Apr 11, 2025
As always Intrepid tours are very well planned, organised, safe and staffed with efficient friendly supportive local people. This heightens, and makes possible, a very enjoyable experience. The trek was so beautiful and enjoyable.
Michael
Apr 11, 2025
This was our first time in Nepal (father and adult daughter travelling together) and it was a real adventure. Our guide Ishwar was excellent and we always felt safe and made some memories which will stay with us forever.
Hannah
Apr 04, 2025
This trip was an experience of a lifetime! The leaders were fantastic, the food was sensational, the trekking was challenging but so rewarding. The group and leaders were like family. I’m so happy! I’ll be back to Nepal with intrepid for sure!
Marina
Apr 04, 2025
What an amazing experience. The team we had was amazing, the people and culture were so humbling, and the views will stay with me for the rest of my life.
Rebecca
Nov 14, 2024
An excellent adventure! Fitness does count! Crew were caring and thoughtful - and great dancers! Awesome last night suprise with the famous farm! Enjoyed the journey.
Elizabeth
Nov 09, 2024
Excellent hike through the quiet and peaceful Tamang region. The last night a great surprise! Ishwar an enthusiastic guide and Kaka an amazing kind assistant guide.
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