Salam! Welcome to Bishkek. Your adventure begins with a welcome meeting at 6 pm tonight. If you arrive early, why not explore the city’s tree-lined parks and gardens and wide streets perfect for strolling. Maybe head out in search of some samsa (pastry pockets filled with meat and vegetables) and visit the centre of the city – Ala-too Square, known as Lenin Square in Soviet times. You might like to visit Osh Market – it might be a little crowded, but it provides a peek into local life. After you meet your local leader and fellow travellers, maybe head out to dinner and get your first taste of Kyrgyz cuisine. It’s very important that you attend the welcome meeting as we will be collecting insurance and emergency contact details at this time. If you are going to be late, please let your travel agent or hotel reception know. Ask reception or look for a note in the lobby for more information on where the meeting will take place.

As you get ready for your trekking adventure, drive through scenic landscapes to the Issyk Kol Lake – the second largest alpine lake in the world. On the way, stop at Konorchek Canyon for a hike and check out the red rock formations. Tonight, you’ll stay in a traditional hand-crafted Krygz yurt – a traditional nomad dwelling near the lake with a view of snow-capped mountains. Your travel time today will be approximately 4-5 hours. Your hiking distance today will be about 10km (6.2 mi). Overnight altitude: 1500 m ( 4921 ft). Sleeping arrangements tonight are on a multi-share basis with mattresses on the floor, potentially mixed gender sharing depending on the group composition. There will be up to 4 people in one yurt. It can get very chilly in the evenings, so there's a stove for heating and plenty of blankets. Bathroom facilities are located separately from the yurts and are shared on the camp. Overnight altitude: 1500m (4921ft)

After breakfast, drive to Sutty Bulak to start your trek toward Svetlaya Polyana pass. Take in the fascinating view of the highest peaks of Terskey Ala-Too as you trek down to Jety Oguz valley through the fir tree forest. You’ll make your way through rolling green hills, views of the mountain peaks, red rock formations, wildflowers, and a wooded canyon ending with the stunning peak of Oguz Bashi (5018 m) before arriving at your camp site for the night. Maiden Tears waterfall – or ‘Girls Braids’ waterfall – is a short walk from the site and will reward you with a 20 m high waterfall along the rocks. Your hiking distance today will be approximately 13km (8.7 mi) with an elevation gain/loss of 840/-622 m (2756/-2040 ft). Overnight altitude: 2330 m ( 7650 ft).

Wake up early today for a full day’s hike to Kyzyl Zhar Valley. You’ll start gaining height right from the yurts and across the slops of Jety Oguz mountain, then cross the high pastures to the valley. There will be many nomads' camps in site – this is a great opportunity to take a look at this nomadic lifestyle up close, learn about the area and you'll have no difficulty striking up a conversation with the nomads with your leader by your side. Continue hiking to the mouth of Irdyk Canyon where you'll camp tonight. Your hiking distance today will be approximately 14 km (8.7 mi) with an elevation gain/loss of 690/-759 m (2263/-2490 ft). Overnight altitude: 2250 m (7382 ft).

Continue a day exploring the red rocks and cliffs in Irdyk Canyon. Spend your day today hiking over Irdyk Canyon in a loop from its west range to the east range, in the shade of Jety Oguz mountain that dominates in the area and winding through fir tree forest. The area is home to eagles so make sure you look up too (while having a firm and stable footing)! Your hiking distance today will be approximately 13 km (8.1 mi) with an elevation gain/loss of 1090/-1090 m (3576/-3576 ft). The highest altitude today will be about 3100 m (10171 ft) Overnight altitude: 2250 m (7382 ft)

Refuel with breakfast then trek over the green pastures dotted with yurts of local nomads on your way to Irdyk Valley. Go through alpine meadows and forests to the peaceful valley with river and mountain views. This area has a unique array of flora and fauna, so keep your eyes out, especially for its varied species of birds, as your landscape shifts into forested slopes and the wide, serene valley framed by the snow-capped peaks. Tonight, camp among the forest on the bank of a crystal-clear mountain stream. Maybe enjoy a fire with your fellow travellers and recap the day’s adventure. Your hiking distance today will be approximately 11 km (6.8 mi) with an elevation gain/loss of 716/-697 m (2349/-2287 ft) and you'll go over 3000 meters in altitude, reaching roughly 3300 meters at the highest point of your trek. Overnight altitude: 2275 m (7464 ft)

Wake up early this morning for another day of hiking. Today, you’ll hike to the upper grounds of Irdyk valley to see Irdyk lakes. The untouched nature surrounded by mountains and meadows is a sight to see. The area is famous for its unique atmosphere and clear water, which creates reflections of the surrounding landscapes and looks like a painting. Return to camp in the evening, maybe feeling both happy and tired after taking in such overwhelming panoramas. Your hiking distance today will be approximately 15 km (9.3 mi) with an elevation gain/loss of 991/-991 m (3251/-3251 ft). The highest altitude today will be about 3300 meters at the highest point of your trek Overnight altitude: 2275 m (7464 ft)

Pack up camp this morning and say goodbye to the local trekking crew. Trek over Bel Bulak hills towards Karakol. Give your legs a rest with a drive to Karakol where you’ll explore the city – once a Russian outpost on the edge of the empire. You’ll see the Dungan Mosque and Holy Trinity Cathedral and maybe visit a local market before a much-needed rest. Your hiking distance today will be approximately 9 km (5.6 mi), with an elevation gain/loss of +225/-731 m (+738/-2398 ft) Your total travel time today will be approximately 2 hours.

Drive back to Bishkek today. When you arrive in the late afternoon, settle into your hotel and maybe head out for a stroll and wander around in downtown with your local leader. You’ll see a mix of Soviet-era architecture, Central Asian culture, modern cafes and tree-lined boulevards. Tonight, commemorate the end of the trek over dinner with your group. Your travel time today will be approximately 7-8 hours.

Your trip comes to an end after breakfast this morning. If you’d like to extend your stay, just get in touch with your booking agent ahead of time to organise additional accommodation.