Xin chao! Welcome to Vietnam. Your adventure begins in capital city Hanoi, with a welcome meeting at 6 pm tonight. If you arrive early, you might like to stretch your legs with a walk around the shaded boulevards or a squat on a street-corner stool and tuck into a bia hoi (freshly brewed draught beer) in the Old Quarter – in these ancient ’36 Streets’, you can discover an amazing selection of shops that sell everything from souvenirs to silk clothing, jewellery, embroidered tablecloths, wood carvings and lacquerware. If you are bringing your own bicycle with you, you’ll need to assemble it today to check for any damage. After your meeting, maybe head out with your local leader and group for a welcome dinner and try some of Vietnam’s famed cuisine. It’s very important that you attend the welcome meeting as we will be collecting insurance and emergency contact details at this time. If you are going to be late, please let your travel agent or hotel reception know. Ask reception or look for a note in the lobby for more information on where the meeting will take place.

This morning, you’ll get the chance to explore the Vietnamese capital by bike on a guided ride through the city. Hanoi is the perfect city to explore on two wheels, so this is the perfect place to get to grips with Vietnamese street life and traffic. Explore the vibrant colours of the Old Quarter then make the most of your free afternoon. You could walk around Hoan Kiem Lake or dive into local culture at the Vietnam Fine Art Museum. Top off the day with a steaming bowl of fresh Pho from a hole-the-wall eatery – the street food in Hanoi is not to be missed! Your cycling distance today will be approximately 22 km (14 mi) on mostly flat roads with about 40 m (130 ft) of elevation gain.

Leave Hanoi behind and travel by bus to Hoa Binh. When you arrive, you’ll jump on your bike and cycle to Cao Phong, through small ethnic Thai villages and paddy fields. Limestone peaks climb in the background and banks of green line the road, so you’ll take regular stops to admire the view across the valleys. When you arrive in Cao Phone, take a short bus ride, stopping for lunch at Man Duc. After you fuel up, the bus will take you to the Da River Reservoir. Cycle along the Da River, past the karst cliffs, beside green paddy fields and into the panorama of the Mai Chau valley. The town of Mai Chau is surrounded by green mountains and is famed for its breathtaking scenery and friendly hilltribe peoples. Tonight, you’ll enjoy local hospitality in a simple stilt-house homestay in the village of Poom Coong. Your amicable hosts will cook up a traditional meal, and there may even be a chance to sample some of the local rice wine that’s produced in the region. Your travel time today will be approximately 2 hours. Your cycling distance will be approximately 57 km (36 mi) both uphill and downhill with about 410 m (1340 ft) of elevation gain. The homestay has shared accommodation, where the group will be together in one room. There are separate beds with clean linen, blankets and mosquito nets provided.

This morning, say farewell to your homestay hosts and cycle from Mai Chau to Mai Hai, then on to Pu Luong National Park. Ride through more paddy fields and test your skills (or suspension) with the shallow potholes on the road. Pass pineapple farms and the farmers riding atop their load drawn by water buffalo. Cycle through small towns, green fields, limestone mountains, tranquil waterways and many historic sites. See everyday rural life in action and take in the beautiful countryside as you wave to the locals. Your cycling distance today will be approximately 46 km (29 mi) on flat road, then with a gradual climb, with about 540 m (1770 ft) of elevation gain. The homestay has shared accommodation, where the group will be together in one room. There are separate beds with clean linen, blankets and mosquito nets provided.

Over two rides today, you’ll cycle from Pu Luong to Cuc Phuong National Park – Vietnam’s first and largest national park, opened by Ho Chi Minh himself. This is one of the most important conservation sites in the country and home to a diverse range of flora and fauna. You’ll cycle through some of Vietnam’s most spectacular views, riding in between limestone peaks that emerge from the rice paddies. If the weather permits, there will be an option to visit the famed Hang Mua caves/viewpoint. After a while of riding, you’ll then board the support vehicle to miss the busy traffic, before it's back on the bikes for another leg. After lunch with a view, reboard the support vehicle and cruise all the way to Tam Coc. Your cycling distance today will be approximately 49 km (30 mi) on mostly flat and downhill roads with about 80 m (260 ft) of elevation gain.

Enjoy one final early morning ride through the beautiful green scenery of the Ninh Binh Province, along the banks of the duck-filled Hoang Long River to the Bai Dinh Buddhist Temple. Here, you’ll bid farewell to the cycling support team and transfer by minivan to the UNESCO World Heritage site of Ha Long Bay. Climb aboard your boat and venture out into the emerald waters of the bay. The boat will glide through the often misty waters, past limestone peaks that jut dramatically out of the water. The area was created over thousands of years by waves and wind, and you’ll explore the best of it, both by boat and on your own two feet. Today, you’ll also have an opportunity to swim in the famous Vietnam East Sea and explore caves filled with stunning stalactites and stalagmites before spending the night aboard the boat beneath the starry night sky. Your cycling distance today will be approximately 28 km (17 mi) on mostly flat and downhill roads with about 50 m (160 ft) of elevation gain. Your boat has twin-share cabins with air-conditioning and private facilities. There's also a dining room and bar to enjoy lunch, dinner and breakfast. Kayaking and swimming is restricted to designated zones within the bay, and may be done on Day 6 or 7 depending on the weather. There are restrictions on the number of boats that are permitted to stay in the bay overnight, sometimes resulting in a shortage. To ensure all Tuuur travellers can enjoy the experience of a night on the water, occasionally you will stay on a larger boat (with approximately 12 cabins) and share your boat with another Tuuur group. Or your group may be split across different vessels, in which case an Tuuur group leader will be present on each boat. The route taken and inclusions on board will remain the same.

After a night beneath the stars on the still waters of Ha Long Bay, you’ll cruise back to the mainland, taking in all the amazing scenery one last time. Then, head back to Hanoi, arriving in the early evening. When you arrive back in the bustling capital, maybe head down to the markets for some last-minute souvenir shopping or visit to one of the city's many fascinating museums, like the Fine Art Museum, Women's Museum or Museum of Ethnology. Toast the end of this active adventure with an optional farewell group dinner.

There are no activities planned after breakfast today and your adventure comes to an end. You're free to leave at any time after check out. If you'd like to extend your stay in Hanoi, just get in touch with your booking agent ahead of time to organise additional accommodation. Riding distance: none